Monday, January 21, 2013

Endurance workout 1/21

For those who didn't hear or weren't present today's workout is a premeet

Young guns 35 min and striders

1600/3200 45 min and striders

Sunday, January 6, 2013

UPDATED SCHEDULE

PLEASE MAKE NOTE

A NEW SCHEDULE HAS BEEN PUBLISHED

SEVERAL DATES HAVE CHANGED


Wednesday, January 2, 2013

CVC Relays 1/3 Meet Update

Hey everyone! So the meet tomorrow, which was originally supposed to be at six has been moved to four thirty. So this means that the bus will leave at 3:30 sharp tomorrow. See everyone tomorrow!